Monday, August 31, 2009

Baby steps

I do not DO baby steps. I'm so much an all-or-nothing kind of girl. However, I'm attempting to take steps more appropriate to my size.
Thus:
I have been drinking water when I think of it, even if means having a paper cup around instead of a reusable water bottle which would be much more Palo Altan of me and even though it usually means drinking room temperature water.
I have been trying to take food for lunch and thus be less tempted to buy whatever crap is most readily available around the shopping center. PB&J may not seem like a great lunch to some people but we're going for improvement here, not perfection. It has protein and is not 8,000 calories. Add a string cheese and/or a boiled egg and voila: lunch. I may still go for a black bottom cupcake at Peet's, but at least they're small and don't have frosting. Also eating luna bars, since Target still sells the one good flavor.
Finally, I have been to the gym twice now and plan to go again tomorrow. I think I've figured out how to squeeze it in, and it does feel awfully good. Must invest in a few more tank tops, etc. My favorite shorts have disappeared as well. But at least now I can be seen in shorts. Before when I went to the gym I made myself wear sweats.
Now: to sleep. Early.

Monday, August 24, 2009

Take Luck...

My dearest sister has advised me (as have some greeting cards) to concentrate on taking care of myself. This means, among other things, not concentrating on finding the love of my life in male form. To this end, I've come to my blog to brainstorm (can one brainstorm with oneself?) ideas of how to take good care of myself and I wonder if it will only turn into How to Spoil Myself Cuz They Said I Could 101.
Okay, let's see.

Sleep regular hours
drink water
eat veggies
exercise
(this isn't sounding like spoiling myself so far)
a massage (more like it)
saving for a trip (spending sounds more fun for immediate pleasure)
hot baths (but this makes the water bill go up)
get the piano from A and play for pleasure and for improvement
write letters
read

let's start with that, and see how we do. Tired, so it's time to implement #1.